The Blended Intensive Programme (BIP) "Relax to Wellness" hosted by the Instituto Politécnico da Guarda (IPG), Portugal. This enriching program is designed to enhance skills and knowledge in relaxation techniques, health, and physical exercise within a multicultural and interdisciplinary framework.

Key Details:

• Dates for Physical Activity: April 7–11, 2025
• Virtual Component: March 2025 (Introductory session) & May 15, 2025 (Reflection session)
• Location: Instituto Politécnico da Guarda (IPG), Portugal
• Field of Education: Health, Sports, and Psychology
• Target Audience:
  - Undergraduate, Master’s, and PhD students.
  - University staff interested in wellness practices.
• Facilities Provided for Students: free accommodation in dormitories and lunch during the program.

The application deadline is January 25, 2025.

Participants can register through this FORM.

For any additional information, please do not hesitate to reach out to us at: [email protected]. 

We look forward to welcoming participants from CHNU to the BIP "Relax to Wellness."